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Corporate Wellness that Addresses the Whole Being

If you are looking for evidenced-based approaches to assist individuals & teams to thrive in the workplace and at home, schedule a free consultation to discuss how I can build a customized Whole Being wellness program grounded in the 6 domains of Lifestyle Medicine. Alternatively, if you are not ready to commit to a customized program, I'd love to speak with you about my curated book club group coaching experiences.

Schedule a Free Consultation Now!

Book Clubs Suitable for Corporate Wellness Programs

Embracing Empathy: Putting Humanity Back Into the Human

Towards a More Civil Workplace: Turning Down the Heat

Resiliency: The Key to Being Agile in Our New Normal

What my clients are saying

Cynthia is a skilled coach with a focus on mindfulness and presence, and I could see how she modeled authentically showing up and holding the space during her presentation.

Wellcoaches® Membership Class Attendee