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Services

Offering coaching, workshops, and curated coach-facilitated book clubs for individuals, groups, and corporate wellness. 

Smiling woman on a video conference

One-on-One Coaching

30 minutes to 1 hour in length

Sessions offered virtually

3-month minimum commitment to start

Online workshops/trainings 

Group of middle-aged women smiling in a huddle

Group Coaching

60 to 90 minutes in length 

Sessions offered virtually

6-month minimum commitment to start

Online workshops/trainings 

Men and women discussing a book

Corporate Wellness

Online workshops/trainings 

Curated Coach-facilitated book clubs

Group coaching

Coachversation™ Series: 

 Custom, curated experiences that elevate workplace culture one conversation at a time.

L. Nyankale, Group Coaching Client

"As a fitness trainer I have never seen this approach when dealing with clients and their fitness goals. It was an eye-opener for me and will help me tremendously on a personal and professional level. I highly recommend this business and their services."

A. Ailenberg, Corporate Book Club participant

"I enjoyed Cynthia's Leadership of our Wellcoaches book club. Her warmth, sensitivity, and insight made this a worthwhile experience."

M. Sanchez, Individual Coaching Client

"Cynthia is a great coach! Her health and wellness sessions are a wonderful way to learn how to care for yourself during  challenging times."

 

Coach Cynthia Luna, NBC-HWC

National Board Certified Health & Wellness Coach (NBC-HWC) and Behavior Change Specialist who assists clients to make life affirming behavior changes, become more resilient, and restore their relationships with themselves and others.

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